Busy brides will appreciate the uber-efficient workouts and meal plans from Fit Eat In. The fitness company has designed an effective training regime that fits neatly into your lunch hour – the intense, 30-minute programme takes place in the Tai Chi Court at Hong Kong Park, and includes a healthy lunch prepared by Supafood. The team has tailored the healthy menus to help you trim down and tone up. Among the many options, lunch could include a roasted Aussie chicken with kale cashew pesto or baked tofu with sesame sauce – all complemented by sides of broccoli salad and coconut brown rice.
From $200 per session, including lunch. www.fiteatin.com